Why Trust an RTT Hypnotherapist?
Here’s Why Ingram’s Path Works:
Your subconscious isn’t a dusty basement of wounds.
It’s a brilliant system.
Some of its key hubs—the amygdala and limbic system—manage emotional memory and threat detection. They’re wired to keep you alive, not necessarily thriving. But when the limbic system feels safe, the prefrontal cortex (your brain’s “CEO”) can fully engage. That’s when the magic happens.
You can reframe old beliefs, pause habitual reactions, and imagine new outcomes—without the same resistance. As Mel Robbins once said: No one wakes up and thinks—‘Today’s the day I’m going to sabotage my life. Yet we’re all one micro-decision from self-sabotage when we’re not intentional with our thoughts”.
Hypnosis (and especially RTT) helps with this tendency by downregulating the brain’s threat response, allowing the prefrontal cortex to switch on—and stay online. That’s when you finally feel safe enough to try new things, take risks, and live the life you dream of. Ingram’s Path helps you understand your core wound, how it’s impacted your body, and then gently reframe the experience. And it’s faster than you think.
What Happens When You Drop the Old Story?
You stop spiraling with anxiety. You stop shrinking from fear. You stop needing every room to validate your worth. Because your body already knows it. You become the safest person you know. And from that place? You stop coping.
You start thriving.
Traditional Therapy vs. Ingram’s Path:
Traditional therapy asks:
“What’s wrong with me—and how do I fix it?”
“What story have I been living inside?
What meaning did I give it?
And what becomes possible if I rewrite it?”
Your past isn’t a life sentence. It’s a pattern. A script. A lens—one that’s quietly shaped how you see yourself, and what you believe you’re allowed to reach for. When you change your relationship with that story, you don’t just heal—
You wake up. You see the hidden threads. The illusions that once felt like truth. The places where fear hardened into fact. And in that moment of clarity, you reclaim choice and agency, which is what we all want.
This is the Work of Transformation:
Instead of fixing things, it's about gently unraveling all the parts that no longer serve you. It’s not about escaping, but about kindly remembering who you were before taking on a new role. And it’s not performing, but reinterpreting your origin story in a way that empowers you every day. Ingram’s Path goes beyond healing. It’s a reliable, repeatable system for clear vision, deep self-trust, and a life that feels like it finally belongs to you. Together, we’ll bring to light what’s been hidden—so you can choose what’s next with clarity and calm.
Start Here: Journal Prompts for Clarity + Change
Real transformation begins with awareness. As they say, “Understanding IS power.”
I’m not talking about the kind of awareness or understanding that stays in your head, but the kind that lands in the body—the kind that lets you feel what’s been running beneath the surface.
These prompts are designed to help you begin that shift. You don’t have to have perfect answers. Just stay honest. Stay curious. Let whatever wants to rise… rise.
Journal Prompts:
What part of me still believes that struggle = safety—via love, acceptance, or connection?
(And where did I first learn that?)
If I could name the strategy that’s been “protecting me” the longest, what would it be? Do I avoid, escape, defend, please, or shut down? Do I constantly try to fix (control)?
(And is it still working?)
What truth about myself have I been afraid to admit—because it might change everything?
When I imagine being fully seen… what emotion comes up first?
(Excitement? Panic? Resistance?)
Go deeper with the Why? AKA, What’s the story?
If I no longer needed to prove my worth—what would I stop doing immediately?
(And what would I finally begin?)
This might sound like the easiest question…
But this is where most of my clients go off the rails—where insight alone isn’t enough.
Because this is where old wiring kicks in.
And it’s why doing this kind of work with an expert doesn’t just help—it saves you time, energy, and the cost of circling the same pattern for another year.
If these questions stirred something in you, that’s the work calling. You don’t have to answer everything today, but you do need to get curious. And if you’re ready to explore this work more deeply—with someone who can hold space for your real answers.—reach out here.. You don’t need to fix yourself. You just need to finally listen—to the part that already knows what’s next, but you’ve been ignoring.
